Kickboxing | Self Defense
Practiced across the world, kickboxing is a popular fighting style that incorporates strikes with many parts of the human body. You will be taught to use various methods of self-defense while improving your overall fitness level. Classes are also constructed to use kickboxing to build cardiovascular health and overall fitness.
Kick boxers are known for using their hands, feet, elbows, and knees to inflict damage upon opponents/assailants. In this self-defense kickboxing course, you will learn how to effectively strike numerous areas of the body. Instructors will help you develop the ability to throw punches and kicks while moving and remaining balanced. You will also learn how to dodge, defend and counter the offensive attacks of your opponent/assailant.
Matt Terlop is a former US Federal Agent, United States Martial Arts Team Member and a certified personal trainer. He is a local, state, and national champion and a top ten international competitor.
He brings almost 30 years of martial arts knowledge and real life experience to his students. He has conducted numerous self-defense seminars for woman, children, and men of all ages and was selected as one of the top 100 personal trainers in the country be Men's Journal Magazine.
Visit or Call Kings Gym for Details
Call 440 439-5464 or 216 401-0276