Personal training is one of the most effective ways to achieve your fitness goals
Personal Training is an Investment in your Personal Health and Fitness
KINGS BOXING
Kings Boxing Trainers 

Vonda Ward | Is a certified personal trainer working out of Kings Gym. Winning the IBA (International Boxing Association) and WBC Heavyweight Title is just one of Wards professional, athletic accomplishments

Heavy Weight Champion of the world | In July 2002 Ward captured the first IBA Heavy Weight title to be given to a women, by defeating Monica McGown in a 10 round bout. Ward is on a mission to capture two additional titles: IBA Cruiser Weight Title and IBA Light Heavy Weight Title


Robert A. Francis, Jr | Boxing/ Kickboxing trainer - Kickboxing since 1968 and personal trainer since 1987, Certified Fitness Instructor, CPR Certified,  Member of USA Boxing Association and certified trainer. Six-time Ohio Amateur Light-heavyweight Kickboxing Champion. Four-time New York State Amateur classed Champion. Overall record 54 wins and 4 losses. 
Individual or group lesson available contact Robert Francis @ 216 224-7220














Kings Gym 440-439-KING (5464)
24775 Aurora Rd. 
Bedford Heights, Ohio 44146
pumpiron87@windstream.net  
Personal Training is one of the most effective ways to achieve your fitness goals. Individuals of all fitness levels can benefit from working with a personal trainer, from the beginning exerciser to the experienced athlete. 

Kings Gym prides itself on offering the best in every aspect of health and fitness. The personal trainers at Kings Gym have all been professionally training for a minimum of five years to over 20 years. It is a mandatory requirement that all trainers are certified through an accredited personal training organization, (and must maintain continuing education requirements), and be CPR certified. 

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Vonda Ward | Is a certified personal trainer working out of Kings Gym
WBC Heavyweight Vonda Ward